Finding Ultra recounts Rich Roll’s remarkable journey from an out-of-shape, mid-life couch potato to one of the world’s top ultrarunners. The book chronicles his battle with alcoholism, his transformation into an elite endurance athlete, and his adoption of a plant-based lifestyle. It includes his experiences in the elite Ultraman competition and the EPIC5, five Ironman-distance triathlons completed in less than a week on different Hawaiian islands. The revised and updated edition provides practical tools, practices, and strategies for optimal performance, longevity, and wellness, making it a guide for anyone seeking to transform their life through self-discovery and a healthier lifestyle.
Richard Lyman Bushman's "Rough Stone Rolling" offers a detailed and insightful biography of Joseph Smith, the founder of the Church of Jesus Christ of Latter-day Saints. The book delves into Smith's life, exploring his religious experiences, his leadership of the early church, and the controversies surrounding his life and teachings. Bushman presents a balanced and nuanced portrayal of Smith, acknowledging both his strengths and weaknesses. The book is considered a significant contribution to the historical understanding of Mormonism and its founder. It challenges traditional narratives and encourages critical engagement with the historical record. Bushman's work has been praised for its scholarly rigor and its accessibility to a broad audience.
Voicing Change is a culmination of Rich Roll's eight-year journey of interviewing unique thinkers and visionaries on his acclaimed podcast. The book distills the collective wisdom from these conversations into thoughtful essays and first-person wisdom, focusing on themes of intentional living, life lessons, and enduring inspiration.
Created by Rich Roll and Julie Piatt, this book shares their experiences and the health benefits of a plant-based lifestyle. It includes a variety of easy-to-prepare whole food recipes, such as hearty breakfasts, lunches, dinners, smoothies, juices, and desserts. The book is not just a recipe collection but a comprehensive guide to long-term wellness, body, mind, and spirit health, and a celebration of a simple and sustainable lifestyle.
In 'The Economics of Life,' Gary Becker and Guity Nashat Becker explore how economic principles influence everyday decisions and societal issues. The book includes 138 essays that challenge traditional economic thinking by applying economic theories to topics such as crime, sports, and government regulations. Becker advocates for free-market solutions and emphasizes the role of competition and individual choice in driving innovation and prosperity.
Today we discuss, perhaps, the most audacious goal in the history of humanity and question: is death inevitable?
Bryan Johnson is a modern-day explorer who has dedicated significant resources over the last few years to arresting—and possibly even reversing—his biological age. In doing so, he is reframing the zeitgeist and revolting against our culture of self-destructive behaviors. Centered on Project Blueprint and the ambition to halt and potentially reverse biological aging, he challenges cultural norms that tend towards self-destructive behaviors.
Despite my initial skepticism, Bryan’s mission emerges as humanitarian. His ventures include Kernel, a brain activity monitoring company, and OS Fund, a science and tech venture capital firm. We explore Bryan’s exodus from Mormonism and his AI-centric vision for the future.
Amid critical press, I urge listeners to approach with discernment as Bryan delves into longevity science with emotional depth. It prompts profound contemplation about aging and humanity’s role in an imminent, unimaginable future.
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Peace + Plants,
Rich