New Mindset, Who Dis? 571 - The art of "spiraling up" (a response to haters in life)
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Feb 15, 2024 Learn about spiraling up, transforming negativity into growth. Embrace haters and doubters, turning criticism into motivation. Turn stress into strategy, fueling breakthroughs. Transform negative emotions into personal growth and empathy. Conclude with ads for Capella University and Monday.com
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Spiral Up
- Recycle negative feelings into positive ones, like turning haters' energy into motivation.
- Transform doubt into resolve and failure into a foundation for growth.
Embrace Haters
- Brian Johnson, known for his anti-aging efforts, embraces criticism.
- He views haters as a source of energy and perspective, encouraging others to "dial it up."
Coping vs. Recycling
- Coping with negativity is a passive approach that can lead to spiraling.
- Actively recycling negative feelings transforms them into empowering ones.