Learn how to turn stress into a game plan and a new approach, using it as fuel for potential breakthroughs. This chapter also includes two sponsor ads.
In this episode, I talk about why trying to simply "cope" with life's difficulties is setting you up to spiral out of control. I talk about "recycling" and taking back control, aka "spiraling up."
My NEW journal, "The BOLD Journal" is available now on Amazon!
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