Mulligan Brothers Interviews UFC Fight Expert Dan Hardy Explains The Art of War | How to Overcome Fear, Anxiety & More
Mar 9, 2025
Dan Hardy, a legendary UFC fighter and commentator, shares his transformative journey through fear and discipline. He discusses the psychological aspects of combat sports, emphasizing how vulnerability fuels growth. Listeners will be fascinated by his insights on visualization, mental resilience, and the evolving dynamics of respect in fighting. Hardy contrasts ancient warfare tactics with modern MMA strategies, revealing the deep connections between them. He also opens up about personal experiences that shaped his philosophy, including the impact of social media on fighters.
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Ayahuasca Journey
- Dan Hardy recounts a story about a listener who went to Peru for Ayahuasca after hearing Hardy's Joe Rogan podcast.
- The listener's experience highlights the unexpected impact of podcasts and the search for personal growth.
Nottingham Childhood
- Dan Hardy describes his childhood in Nottingham, influenced by diverse music like The Beatles, Fleetwood Mac, and punk rock.
- He emphasizes the importance of family, a supportive home, and creative outlets.
The Value of Presence
- Dan Hardy believes the current generation, constantly connected to technology, misses out on the enforced presence of his youth.
- He observes a growing trend of people seeking disconnection and a return to nature.