The Addicted Mind Podcast

TAM+ Episode 42: From Self-Blame to Self-Compassion: Breaking the Addiction Shame Cycle

Oct 31, 2024
Explore the journey from self-blame to self-compassion and discover how your inner critic can hinder recovery. The hosts discuss the powerful impact of self-compassion on overcoming shame and fostering healing. You’ll learn practical steps to transform negative self-talk into a kinder inner dialogue. The role of community support in building resilience and accountability is also emphasized, highlighting the importance of patience and understanding in personal recovery journeys.
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