The Psychology of your 20s
258. Healing our sexual shame ft. Dr Emily Jamea
Dec 20, 2024
Dr. Emily Jamea, a renowned sex therapist and author of "Anatomy of Desire," delves into the complexities of sexual shame and confidence. She discusses how societal pressures and past traumas shape our experiences and desires. With practical strategies, Dr. Jamea emphasizes unlearning shame to embrace pleasure and enhance intimacy. The conversation also explores libido dynamics in our 20s, transforming emotional growth, and the importance of self-acceptance. Humor and relatable anecdotes make this discussion both enlightening and entertaining.
45:31
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Quick takeaways
- Sexual shame originates from various influences such as trauma and societal pressures, affecting both self-acceptance and intimacy.
- Developing sexual confidence requires self-exploration, open communication, and creating supportive relationships to better understand one's desires.
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