10min chapter

The Psychology of your 20s cover image

258. Healing our sexual shame ft. Dr Emily Jamea

The Psychology of your 20s

CHAPTER

Embracing Sexual Confidence

This chapter focuses on building sexual confidence and overcoming shame, presenting practical strategies for improving self-esteem related to sexuality. It features a humorous story about body positivity and empowerment, highlighting the importance of accepting oneself and transforming awkward experiences into joyful memories. The discussion also addresses the complexities of initiating sexual conversations with partners, emphasizing trust, transparency, and mutual support in navigating desires and intimacy.

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