Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 1min
Anxiety
01:30 • 2min
Anxiety Disorder
03:04 • 2min
Egotherapy Is a Powerful Tool in the Therapists Tool Box
04:44 • 2min
Nature and Mental Health
06:25 • 2min
Nature Supports Recovery of a Directed Attention Fatigue
08:15 • 2min
Nature Supports Recovery of a Directed Attention Fatigue
10:30 • 2min
The Effects of Nature Videos on Prison Inmates
12:10 • 2min
The Benefits of Walking Barefoot
14:25 • 2min
The Wilderness Instructors, Cave Man Therapy
16:07 • 2min
In India, Nature Is a Place of Carm and Recreation
17:42 • 1min
How to Design Nature Into Your Neighborhood
19:10 • 2min
Nature Can Cure Anxiety
21:22 • 2min