1min chapter

The Why Factor cover image

Why does nature calm anxiety?

The Why Factor

CHAPTER

Introduction

B b c world service is a chance to work out why we do what we do. Today i'm asking, why does nature calm anxiety? I'm in an ancient forest in north wales with therapist lee kendall. She brings her patients outside into the woods to connect with their primal past. And there's not a leather couch in sight.

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