Why does nature calm anxiety?
The Why Factor
00:00
The Effects of Nature Videos on Prison Inmates
Prisoners of one wing would have no nature as a control in the experiment. The prisoners in the other wing would have videos of nature projected on their wall. What we found was that exposure to the videos had a positive impact on the inmates emotional state. And many of them talked about how those scenes helped them go to sleep at night.
Transcript
Play full episode
