

Athletes Authority ON AIR | Ep. 141 - Coaches QnA w/ Lachlan Wilmot
May 18, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
The 12th Man
01:31 • 2min
The Power of Performance Rehab
03:11 • 3min
How I Developed My Training System
06:04 • 5min
How to Simplify Your Training System
10:49 • 2min
How to Be a Successful Coach
13:12 • 2min
The Importance of Release Recovery
14:52 • 5min
How to Train for a Placement
19:23 • 3min
The Importance of a High Performance Setting
22:24 • 2min
The Knowledge Gap in Water Coaching
24:09 • 4min
The Importance of Homework in the Performance Department
27:59 • 5min
How to Be an Amazing Coach
33:03 • 5min