Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
The Internet, the Neurochemical That Feels Addictive Behaviors
04:02 • 4min
Googling Things for All the Answers
07:42 • 4min
How Long Do You Spend on the Internet?
11:16 • 6min
Getting Off of the Internet Brain Rabbithole
17:09 • 4min
What's the Best Way to Get Rid of High Cortisol?
21:23 • 5min