What's the Best Way to Get Rid of High Cortisol?

Brad Stalberg: Internet brain is an array of syndromes that you feel when you spend a lot of time online. He says the best way to deal with it is to go outside and do things like camping or chit-chatting in nature. The more skillful we can be at adapting to new technology, the better off humanity will be, he says. Steve Magnus: I don't think anyone's going to quit the internet. It has potential to be an enormous net positive for humanity.