Does Cold Water Therapy Have Any Benefits? Latest research / Worm Blood: Doping's Newest 'Frontier' / Transgender Controversies In Snooker and Cricket

In this episode, Wim Hof, an expert in the Wim Hof method, discusses the effectiveness of cold water therapy and the potential benefits of Marine Worm Hemoglobin as a new form of doping. They also explore controversies surrounding transgender participation in various sports and evaluate a study on the impact of the Wim Hof method on cardiovascular health. Overall, they provide fascinating insights into sports, science, and human performance.