2min chapter

The Real Science of Sport Podcast cover image

Does Cold Water Therapy Have Any Benefits? Latest research / Worm Blood: Doping's Newest 'Frontier' / Transgender Controversies In Snooker and Cricket

The Real Science of Sport Podcast

CHAPTER

The Duration of the VIMHOF Method and its Comparison to Barefoot Running

A discussion on the VIMHOF method's assertion that positive changes will occur in 15 days, questioning whether a longer duration is necessary and comparing it to the marketing strategy of selling barefoot running as a quick fix.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode