The Real Science of Sport Podcast cover image

Does Cold Water Therapy Have Any Benefits? Latest research / Worm Blood: Doping's Newest 'Frontier' / Transgender Controversies In Snooker and Cricket

The Real Science of Sport Podcast

00:00

The Duration of the VIMHOF Method and its Comparison to Barefoot Running

A discussion on the VIMHOF method's assertion that positive changes will occur in 15 days, questioning whether a longer duration is necessary and comparing it to the marketing strategy of selling barefoot running as a quick fix.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app