The Blueprint Power Hour

1

Introduction

00:00 • 3min

2

Can You Hear Me?

02:44 • 4min

3

The Rodney Dangerfield of Health and Fitness

07:02 • 2min

4

I've Had a Quadrusep, and I'm Getting Better and Not Worse

09:24 • 2min

5

The Left Leg, You Know, I'm Working With Cairo

11:34 • 2min

6

Do You Have Any Specials at the Cotra Regas Dot Com?

13:05 • 2min

7

Fat Burner for Women - Is This Really Too Much?

14:51 • 4min

8

Is It a Fat Loss Formula or a Feel Good Effect?

18:34 • 2min

9

Tocatrinas Are Better Anti-Occurrency Than Tocoiferals

20:43 • 3min

10

Do Vitaman E Break a Fast?

23:49 • 3min

11

How Do You Find the Best Training Methods?

26:49 • 3min

12

Five Training Methods Over Eight Weeks

29:41 • 4min

13

The Secret Longevity Is Building and Maintaining Muscle

33:41 • 2min

14

How to Get Better Sleep, More Energy and More Stable Moods

35:43 • 3min

15

Slash My Pillow to Get Your Best Night's Sleep

38:48 • 4min

16

Milano Tan

42:58 • 3min

17

Milano Tin

45:31 • 2min

18

Do Drugs Really Work?

47:32 • 3min

19

Do You Know What Gaba Is?

50:59 • 2min

20

You're Going to Lose Strength When You Go Deep Into a Cut?

52:38 • 6min

21

The B C as and Fasting

58:25 • 3min

22

Sleep Apnea - What's the Reason?

01:01:44 • 2min

23

Do You Have a Sleep Apne?

01:03:58 • 3min

24

What Is Your Opinion on Blood Pressure Drugs?

01:07:12 • 2min

25

Hypertension Caused by Elevating Insolenc

01:08:43 • 2min

26

Doesn't Stop Snoring?

01:10:31 • 2min

27

The List Ingredients for the Weight Gainer

01:12:15 • 3min

28

The Blue Copper Peptite - The Blue Print Tip of the Day

01:15:27 • 5min

29

Working Around Injuries

01:20:25 • 4min

30

Is There Always a Way?

01:24:38 • 3min

31

The One Legged, One Leg Monster

01:27:22 • 3min

32

You Don't Stay Away, It's a Mine Set

01:30:52 • 4min