Do You Have a Sleep Apne?

Chester l p 77 says his doctor said he has hygh pertension because his blood pressure was one 30 over 90. If you have an arm that's relatively large and muscular, like if you have 17, 18, 19 inch arms, they don't use the large cuff, your reading will automatically be falsely elevated. Buy yourself a blood pressure cuff, or even one of those automatic ones that goes on your wrist. Start taking your blood start taking your blood pressure at home,. but do it this way. Sit in a chair and relax. Check your blood pressure. And then, if you want to play a game, take one pillow off and drop your arm five, seven degrees,