The Secret Longevity Is Building and Maintaining Muscle

"The money i gave to leo costa t safe for his bulgarian first training wit some of the best money i ever spent in fat bet wy, because it serves me well," he says. "If you want to live long, you need to buy the literature and learn how to build and maintain muscle, because you will live longer." The secret longevity isn't pep tides or rapamiasin; it's building and maintaining muscle.