How Do You Find the Best Training Methods?

I'm still pulling gems out of the original blueprint. I've yet to see another training system like it. Where did you get the idea he wanted to build muzzle thata? You know, the honest answer is that to none of the training methods i use in the blueprint are mine. They are simply the best of the best from other coaches and trainers. Soo, let me explain that process. When i was going through my strength training careerr career, it took a lot of time and money to find the best programmes. None of em works forever, right? Your body eventually adapts to it and stops responding. There's no reason to re invent the wheel. We've got