Living Mirrors with Dr. James Cooke Gay Hendricks on growing through self love, breathing and conscious loving | Living Mirrors #59
12 snips
Jul 14, 2021 AI Snips
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Episode notes
Love Equals Space and Acceptance
- Love involves giving yourself and others space to be fully who they are without control or manipulation.
- Feeling the same unconditional love for yourself as you do for others is basic and essential for true self-love.
Activate Your Genius Daily
- To connect with your genius, breathe deeply and ask yourself what you love to do most every 15-20 seconds.
- Commit to revealing more of your genius each day and notice the positive changes that follow.
Love Yourself For Resistance
- If you can’t love yourself right away, start by loving yourself for not being able to love yourself in that moment.
- This compassionate acceptance is often a breakthrough step in self-love practice.