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Gay Hendricks on growing through self love, breathing and conscious loving | Living Mirrors #59

Living Mirrors with Dr. James Cooke

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How to Overcome the Upper Limit Problem

There is this taboo around self-love, I think in large part because of what you said about people kind of are afraid. If someone's out there feeling all their feelings and feeling all the benefit that comes with that, maybe they'll be encouraged to do that as well. Willingness is one of the superpowers that can really take us a long way.

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