Tara Brach
Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens
Oct 5, 2023
Tara Brach and Lama Rod Owens discuss the path of liberation and the importance of authenticity. They explore spiritual abolitionism, the power of longing for freedom, and the significance of prayer. The speakers also delve into healing from trauma and realizing our potential as new saints. They emphasize the interconnectedness of divinity and humanity, urging for a new ethic of freedom and collective care for a liberated future.
01:02:24
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Quick takeaways
- Embracing truth and authenticity is key to achieving spiritual liberation and overcoming challenges.
- Self-care and self-forgiveness are essential in the healing process, leading to compassion, freedom, and belonging.
Deep dives
The Power of Truth and Authenticity in Spiritual Practice
Lama Rod Owens emphasizes the importance of truth and authenticity in spiritual practice and the need to let go of expectations. By being honest and courageous about the difficulties and challenges of the path, true freedom can be achieved. He highlights the intersection of social change, identity, and spiritual practice, urging individuals to explore their social identities in order to discover their true selves. Through prayer, meditation, and healing practices, individuals can move past trauma, cultivate forgiveness, and experience a deeper sense of care and liberation.
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