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Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens

Tara Brach

CHAPTER

The Power of Longing and Healing from Trauma

In this chapter, the speakers discuss the power of longing and how it shapes the world. They also delve into the deep yearning for freedom, wholeness, emptiness, and love that lies beneath suffering. They share their personal journey of healing and returning to the root of trauma to rediscover their true selves.

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