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Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens

Tara Brach

CHAPTER

Authenticity and the Importance of Telling the Truth

The speakers emphasize the significance of authenticity and telling the truth for spiritual liberation, discussing how not doing so leads to delusion and more suffering. They share their experiences of deep healing, resilient practice, and the correlation between pleasure and the intensity of the work. They also highlight the balance between hard work and fun in the journey towards freedom.

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