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Reframing Discipline
- Reframe "discipline problems" as "skills my child needs to build".
- This shifts focus from punishment to teaching and growth.
Discipline and Brain States
- Effective discipline creates receptive brain states for learning through connection and empathy.
- This approach, distinct from permissiveness, sets clear boundaries while validating emotions.
Bath Time Meltdown
- Dr. Bryson shares an anecdote about her son JP's bath time meltdown.
- She emphasizes empathetic limit-setting, saying "yes" to emotions while saying "no" to behaviors.