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How to Sing to Release Anger Frustration
Singing helps release some of that nervous system, arousal that comes with anger frustration. When your kids are different ages, sometimes you have different rules and different boundaries for different ages. And so again, I'm telling all my JP stories because he's my youngest. So it's like more closely connected to my memory. It'll probably be about 60 days and like 38 reps,. Like I just want to coach a lot helping parents like be not dumb.