

3054: How to Give Yourself to Whatever the Moment Brings, and Forget Stress by Leo Babauta of Zen Habits
Jan 25, 2024
Leo Babauta challenges the conventional approach to life planning, advocating for a more present-focused mindset. Embrace the unpredictable nature of life, respond to each moment with openness, passion, and calm acceptance. Let go of expectations and annoyance, embrace the present moment, and release stress for a more fulfilling life.
Chapters
Transcript
Episode notes