Optimal Living Daily - Personal Development and Self-Improvement cover image

3054: How to Give Yourself to Whatever the Moment Brings, and Forget Stress by Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement

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Introduction

The speaker discusses the illusion of control in Western societies and suggests an alternative approach of embracing the present moment. They provide three 'don'ts' for achieving this.

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