Finding Mastery with Dr. Michael Gervais

Can Hypnosis REALLY Change Your Life? Answers from Dr. David Spiegel

4 snips

May 8, 2024

Dr. David Spiegel, a leading researcher in hypnosis, discusses the science behind using hypnosis to overcome trauma, fears, and habits. He explains how hypnosis can aid cancer patients and introduces a new app, Reveri, accessible to everyone. The conversation explores the mind-body connection and the transformative power of hypnosis in healing and guiding individuals towards a better life.

Ask episode

Chapters

Transcript

Episode notes

Introduction

00:00 • 3min

Navigating Life's Chaos to Find Purpose

02:50 • 12min

Exploring Functional Healthy Non-Alcoholic Beverages and Unique Mother's Day Gift Ideas

15:01 • 4min

Exploring Hypnosis and Dissociation

18:58 • 13min

Exploring Hypnotizability and Motivation Levels in Individuals

32:06 • 4min

Exploring Resistance and Surprising Engagements in Hypnosis

36:08 • 14min

The Importance of Hydration and Quality Water Purification

50:34 • 5min

Harnessing the Power of Hypnosis in Performance Enhancement

55:40 • 22min

Embracing Change with Positive Reinforcement and Empathy

01:17:17 • 5min

Concluding Gratitude and Sponsor Promotion for Revery

01:22:34 • 3min

Does hypnosis really work?

That word has become a bit taboo in scientific circles. It brings to mind magicians, black and white spinning spirals, and traveling sideshows and cheap tricks. “You are getting very sleepy” does not have a strong scientific foundation.

Or… does it? In truth and practice, hypnosis can be so much more.

That’s why I’m thrilled to share this conversation with Dr. David Spiegel, professor of Psychiatry at the Stanford School of Medicine and researcher in psycho-oncology and the neurobiology of therapeutic hypnosis.

Dr. Spiegel is a pioneer in the research on hypnosis. His work over the past several decades is foundational - helping patients overcome deep-seated trauma, work through fears and anxieties, build new habits, break existing ones, and even guide cancer patients through the pain of treatment and recovery using hypnosis.

Now, this isn’t the hypnosis that you see on daytime television, with swinging pocket watches and heavy eyelids. It’s a science of the mind-body connection, and a way of looking at how the subconscious can be trained to influence, guide, and heal our bodies.

We’ll also talk about how all of this doesn’t require a physician or therapist or even a hypnotist, but is available to everyone with Dr. Spiegel’s game-changing app, Reveri.

I hope this conversation opens your mind to a new tool that just might be able to change your life.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.