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The Daily Stoic

Author Nancy Sherman on Building Resilience and Living Well | What Are You Making Up About This? That’s The Question.

May 12, 2021
In a captivating conversation, Nancy Sherman, a Professor of Philosophy at Georgetown University and author known for her works on Stoicism, dives deep into resilience. She discusses using Stoicism to face emotional trauma rather than suppress it. Insights from her experience teaching this philosophy to the military are particularly poignant. The dialogue further explores themes of honor and resilience through John McCain's story, the emotional weight of grief, and the importance of community and self-compassion in navigating life's challenges.
01:21:16

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