8min chapter

The Daily Stoic cover image

Author Nancy Sherman on Building Resilience and Living Well | What Are You Making Up About This? That’s The Question.

The Daily Stoic

CHAPTER

Stoicism and Resilience: A Journey Through Trauma

This chapter explores the principles of Stoicism, focusing on resilience and the importance of connection to one’s environment. It highlights the psychological struggles faced by veterans, emphasizing the need for vulnerability, support, and self-compassion in the face of trauma.

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