Shauna Niequist, a New York Times bestselling author, shares her insights on embracing new ways of living amidst change. She emphasizes the importance of self-compassion and how hospitality fosters community. Shauna explores finding joy in everyday moments through active engagement and gratitude. She also discusses the significance of authenticity, particularly in navigating social media's pressures. With her holistic approach to wellness, she encourages listeners to embrace delight and confront challenges with a resilient mindset.
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volunteer_activism ADVICE
Feeding the Good Wolf
Feed your "good wolf" by surrounding yourself with positive influences.
Cultivate kindness, generosity, and compassion by aligning with like-minded individuals.
insights INSIGHT
Hospitality's Power
Hospitality creates a sense of belonging, offering a place for people when they feel alone.
It's the antidote to isolation and othering, knitting fractured communities back together.
question_answer ANECDOTE
Embracing the Unknown
Shauna Niequist titled her book "I Guess I Haven't Learned That Yet" to acknowledge her own lack of answers.
Life changes drastically, requiring new ways of living when old ones stop working.
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A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode—and into a Life of Connection and Joy
Aundi Kolber
In 'Try Softer', Aundi Kolber offers a holistic approach to managing stress and anxiety by integrating emotional, physical, and spiritual healing. The book provides practical exercises and relatable stories to help readers build resilience and self-compassion. It emphasizes the importance of listening to the body and surrendering control as a path to strength and resilience.
Shauna Niequist is the New York Times Best Selling author of many books such as Present Over Perfect, Bread and Wine, Cold Tangerines, and others. She lives in New York City with her husband and two sons.
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Shauna Niequist and I Discuss How to Discover New Ways of Living and …
The One You Feed 
