Shauna Niequist

Shauna Niequist, a New York Times bestselling author, shares her insights on embracing new ways of living amidst change. She emphasizes the importance of self-compassion and how hospitality fosters community. Shauna explores finding joy in everyday moments through active engagement and gratitude. She also discusses the significance of authenticity, particularly in navigating social media's pressures. With her holistic approach to wellness, she encourages listeners to embrace delight and confront challenges with a resilient mindset.

Shauna Niequist, a celebrated writer and author known for her works on authenticity and connection, shares her journey of stepping off the autopilot of life fueled by fear and caffeine. They discuss the transformative power of writing and journaling for self-awareness, as well as the significance of mindful everyday practices in fostering spiritual connection. Shauna also highlights how embracing minimalism can lead to a more peaceful life, and reflects on the joys of being a beginner through personal growth and new beginnings.

In this delightful conversation, Shauna Niequist, a New York Times bestselling author known for her soulful writings, shares her journey from the brink of burnout to embracing a slower life. She discusses the myths of productivity and the toll of overachievement on mental health. Shauna emphasizes the importance of finding joy in simple moments and cultivating genuine connections over societal expectations. Together, they explore the beauty of living with intention and the power of self-compassion, encouraging listeners to prioritize presence and authenticity.