Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 3min
The Power of Mindfulness in Leadership in Uncertainty
02:51 • 2min
The Complexity of Mindfulness
04:56 • 2min
The Role of Mindfulness in Team Resilience
06:29 • 6min
Resilience in Teams
12:04 • 2min
The Process of Resilience
14:09 • 2min
The Importance of Relationship Quality in Team Resilience
16:24 • 3min
External and Internal Team Adversity
19:44 • 3min
How to Measure Behavior Communication
22:25 • 2min
The Importance of Deep Caring
24:46 • 3min
The Importance of Trust in Relationships
27:35 • 2min
The Importance of Trust and Caring in a Team
29:34 • 2min
Building Shared Mental Models and Task Cohesion
31:36 • 2min
The Importance of Trust in a Strong Relationship
33:43 • 2min
The Effects of Adversity on Navigator Behavior
35:14 • 4min
The Importance of Flow in Performance
39:20 • 4min
The Importance of Attention in the Cold Face
43:03 • 5min
The Importance of Mental Training
47:34 • 2min
The Lessons Learned From the Research on the Boardroom and Corporate Environment
49:19 • 4min
How to Navigate Team Resilience
53:03 • 2min


