The Cabral Concept cover image

The Cabral Concept

3241: Digital Radon Detector, Tiny Habits, Vitamins & Cataracts, Oxidative Stress & Menopause (FR)

Dec 20, 2024

Discover the benefits of using a digital radon detector to safeguard your home. Explore how tiny habits can lead to significant lifestyle changes. Learn about the surprising role of vitamins in reducing cataract risks, particularly for women. Delve into research on oxidative stress and menopause, uncovering how certain vitamins can enhance eye health. This week is packed with actionable insights to elevate your wellness journey!

20:18

Creator website

AI Summary

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Participating in a functional medicine detox can lead to significant health improvements, accommodating various individual needs through flexible duration options.

Nutrients like vitamin E and niacin significantly reduce cataract risk in older adults, underscoring the importance of maintaining eye health through diet.

Deep dives

Functional Medicine Detox for Health Improvement

Participating in a functional medicine detox can significantly improve various health issues, including inflammation, sleep problems, and weight gain. The program offers flexible options for detox duration, with choices of 7, 14, or 21 days to accommodate individual needs. Many participants have reported marked improvements in their health, which is backed by the program's long-standing success and guarantees based on historical results with numerous individuals. This January, a special promotion offers an incentive of a free detox with the purchase of three, encouraging collective participation among families and friends.

1.

Intro

12min

2.

Embracing Tiny Habits for Lasting Change

2min

3.

Impact of Vitamins on Eye Health and Oxidative Stress in Women

7min

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing:

Digital Radon Detector (product review)
Tiny Habits (book review)
Vitamins & Cataracts (research)
Oxidative Stress & Menopause (research)

For all the details tune into this week’s Cabral Concept 3241 – Enjoy the show and let me know what you thought!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3241

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.

App store banner

Play store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode