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2min chapter
3241: Digital Radon Detector, Tiny Habits, Vitamins & Cataracts, Oxidative Stress & Menopause (FR)
The Cabral Concept
Embracing Tiny Habits for Lasting Change
This chapter emphasizes the power of tiny habits in transforming daily routines, highlighting manageable actions and strategies for adopting new behaviors. It also includes research insights on certain vitamins that may positively impact cataract improvement.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode