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3241: Digital Radon Detector, Tiny Habits, Vitamins & Cataracts, Oxidative Stress & Menopause (FR)

The Cabral Concept

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Embracing Tiny Habits for Lasting Change

This chapter emphasizes the power of tiny habits in transforming daily routines, highlighting manageable actions and strategies for adopting new behaviors. It also includes research insights on certain vitamins that may positively impact cataract improvement.

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