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7min chapter
3241: Digital Radon Detector, Tiny Habits, Vitamins & Cataracts, Oxidative Stress & Menopause (FR)
The Cabral Concept
Impact of Vitamins on Eye Health and Oxidative Stress in Women
This chapter explores the role of vitamins E, B6, and niacin in lowering cataract risk, supported by research involving over 7,000 Americans. It also discusses the effects of resveratrol and vitamin C on oxidative stress in post-menopausal women, highlighting the importance of addressing nutritional deficiencies for better eye health.
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