
The Hardcore Self-Help Podcast with Duff the Psych Episode 254: Reliving Trauma Through Avoidant Personality Disorder & Desperation, Parenting and Life with Major Depressive Disorder
May 28, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 4min
How to Succeed as a Podcaster
03:45 • 5min
How to Remind Yourself of Your Trauma
08:20 • 2min
Seed: A Probiotic Supplement for Gut Health
10:23 • 4min
The Power of Avoidance in PTSD
14:03 • 4min
The Importance of Recognizing Your Trauma
18:18 • 3min
How to Deal With Unfinished Business
20:57 • 3min
The Hardcore Self-Help Podcast
24:16 • 4min
How to Deal With Mental Health Difficulties
28:21 • 2min
The Different Sweet Spots of Parenting
30:21 • 4min
The Importance of Compassion in Depression
34:23 • 4min
The Importance of Resolving Mental Health Issues
38:51 • 3min
