Episode 254: Reliving Trauma Through Avoidant Personality Disorder & Desperation, Parenting and Life with Major Depressive Disorder
The Hardcore Self-Help Podcast with Duff the Psych
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The Importance of Compassion in Depression
You need to keep in mind that as somebody with depression, you're probably doing a lot of mental filtering. Your attention just gravitates towards the things that feel similar to the way you feel about yourself already. So those get a lot more attention and the positive or neutral stuff just gets filtered out. You don't even notice it as much. Even if you had a provider that didn't work out well for you, that doesn't mean that you wouldn't be able to find a provider that will work for you.
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