The Hardcore Self-Help Podcast with Duff the Psych cover image

Episode 254: Reliving Trauma Through Avoidant Personality Disorder & Desperation, Parenting and Life with Major Depressive Disorder

The Hardcore Self-Help Podcast with Duff the Psych

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How to Deal With Mental Health Difficulties

"I've been diagnosed with major depression when I was in my late teens and went through therapy and medication, which did not help at all," one man writes. "I feel like my whole life is ruined and I ruin everything that I touch," another says. The author of this letter has a three-year-old daughter who suffers from mental health issues.

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