Therapist Uncensored Podcast
How Modern Attachment Meets Polyvagal Theory with Dr. Stephen Porges (262)
Mar 25, 2025
In this engaging conversation, Dr. Stephen Porges, a distinguished scientist and founder of the Traumatic Stress Research Consortium, shares insights on the intersection of modern attachment theory and Polyvagal Theory. He discusses the evolution of attachment and how our nervous systems influence relationships. Porges emphasizes the importance of vocal tone in emotional expression and explores the Safe and Sound Protocol's role in promoting engagement. He also delves into how our bodies communicate emotions and the significance of feeling safe for personal connections.
58:32
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Quick takeaways
- The evolution of attachment theory emphasizes its dynamic nature, highlighting the influence of relational contexts on attachment styles.
- Understanding interoception is crucial for individuals to navigate emotional experiences, enhancing their relational dynamics and self-regulation.
Deep dives
The Influence of Safety on Social Interaction
Modern societal narratives often emphasize danger from strangers, which can lead to heightened vigilance and social withdrawal. As individuals learn to adapt to perceived threats, their nervous systems become less receptive to social connections, resulting in disorganized attachment styles. This phenomenon occurs when the innate human need for connection is overshadowed by the fear of potential harm from others. Adaptive responses, such as defensive behaviors, may inhibit relational bonding, preventing individuals from receiving the emotional nourishment essential for healthy interpersonal relationships.
professionally and personally.
of the Traumatic Stress Research Consortium. A leading researcher in psychophysiology, he has held professorships in psychiatry and neuroscience and has published over 400 peer-reviewed papers. Dr. Porges is best known for developing Polyvagal Theory, which explores the connection between the autonomic nervous system, social behavior, and mental health. He has authored several influential books and created the Safe and Sound Protocol (SSP), a music-based intervention for improving emotional regulation and social engagement. He is also a co-founder and Ex Officio Board Member of the Polyvagal Institute.
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