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How Modern Attachment Meets Polyvagal Theory with Dr. Stephen Porges (262)

Therapist Uncensored Podcast

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Understanding Communication Through Tone

This chapter focuses on the complexities of communication, highlighting how vocal tone can express unspoken emotions and conflicts. It emphasizes the need for self-awareness, interoception, and a compassionate approach to emotional dysregulation in fostering personal growth and improving relationships.

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