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How Modern Attachment Meets Polyvagal Theory with Dr. Stephen Porges (262)

Therapist Uncensored Podcast

CHAPTER

The Body's Emotion: Communication Beyond Words

This chapter explores the physiological responses we exhibit in social situations, emphasizing how our bodies silently convey emotions and affect our relationships. It intertwines personal anecdotes and concepts from polyvagal theory to illustrate the vital connections between our emotional states, bodily awareness, and communication dynamics.

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