The Dr. Hyman Show

How Our Life Experiences Influence Our Gene Expression And Overall Health

Sep 25, 2023
In this engaging discussion, guests Dr. Jeff Bland, a pioneer in immuno-rejuvenation, Dr. Bruce Lipton, a trailblazer in epigenetics, and Dr. Todd LePine, a holistic health expert, explore how our life experiences shape our gene expression and overall health. They delve into the impact of lifestyle choices and emotional well-being on genetic outcomes. The conversation highlights innovative solutions for stress relief, the transformative power of love and mindfulness, and the hidden dangers of environmental toxins on our health.
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INSIGHT

Epigenetics: Beyond Genes

  • Epigenetics shows how environment and lifestyle significantly impact gene expression, not just our DNA.
  • This means factors like diet, stress, and relationships can turn genes "on" or "off".
INSIGHT

Changing Epigenetic Tags

  • Genes can be modified even after birth, offering empowerment over inherited traits.
  • However, epigenetic tags can be transgenerational, impacting future generations.
INSIGHT

Phytochemicals: Gene Regulators

  • Phytochemicals, found in plants, are not just antioxidants.
  • They're signaling molecules that communicate with our genes, impacting cellular function and overall health.
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