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How Our Life Experiences Influence Our Gene Expression And Overall Health

The Dr. Hyman Show

CHAPTER

Epigenetics and the Impact of Environment on Health

This chapter explores the intricate relationship between biological and environmental stressors and their influence on gene expression through epigenetics. It discusses the role of phytochemicals in health, as well as the long-lasting effects of trauma on genes and the importance of holistic healing approaches. The conversation highlights how thoughts, beliefs, and subconscious programming shape behaviors and health outcomes, emphasizing the need for awareness of these mechanisms.

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