Distracted

63. Fitness, Motherhood & Running a Business with ADHD Ft. Steph Claire Smith

Mar 12, 2025
Steph Claire Smith, an Australian fitness entrepreneur and co-founder of the KIC app, opens up about her late ADHD diagnosis while navigating motherhood and running a business. She shares honest insights into the emotional challenges of parenting, especially with young children. The discussion also highlights time management and the balancing act of family life. Steph’s journey emphasizes the importance of support and self-awareness, along with the intersections of wellness and community in the context of ADHD.
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