

Distracted: ADHD
Podcast House
Still more distracted than ever. Every Wednesday, Jack Suddaby sits down often with Emily Laing, to chat all things AAAAADHD.
@distracted.podcast
@jack.suddaby
@distracted.podcast
@jack.suddaby
Episodes
Mentioned books

Oct 29, 2025 • 31min
ADHD: Why "brown noise" is actually good for us
 Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby 

Oct 20, 2025 • 29min
ADHD: Why you always lose your keys
 Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby 

Oct 15, 2025 • 42min
ADHD: "Stop feeling guilty for being ADHD" - Anna Mathur, Psychotherapist, Speaker & Author
 Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcastFollow us here...@distracted.podcast@jack.suddaby 

Oct 1, 2025 • 21min
ADHD: “Why you fall for people immediately.”
 Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcastFollow us here...@distracted.podcast@jack.suddaby 

Sep 24, 2025 • 38min
ADHD Women: "Top Five Ways to Spot ADHD in Women"
 Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us here... @distracted.podcast @jack.suddaby 

Sep 18, 2025 • 29min
ADHD: Why you're less likely to WASH if you have ADHD
 Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us here... @distracted.podcast @jack.suddaby 

Sep 9, 2025 • 32min
ADHD QUIRKS: "We are more likely to be extra flexible!"
 Jack and Emily are here to take on more of your ADHD related questions, queries and quandaries... and they'll obviously go on a tangent (or two).They discuss the top five ADHD taxes; things which ADHD people spend too much money on! Also, Jack and Emily hear from an ADHD’er who has an ongoing battle with the toaster, and someone else who keeps.drinking.coffee. Plus, if Emily ever introduces you to her boyfriend... she's forgotten your name - she'll explain! Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x - Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us here... @distracted.podcast @jack.suddaby 

Sep 2, 2025 • 27min
ADHD DIAGNOSIS: "It gives you a language and removes shame!"
 Join Jack and Emily, a passionate advocate for ADHD awareness, as they dive into the challenges and quirks of living with ADHD. They share the top five annoyances faced by those with ADHD and discuss the emotional rollercoaster of gaming addiction, revealing personal anecdotes. The conversation shifts to ADHD entrepreneurship, touching on commitment, fears, and overcoming rejection-sensitive dysphoria. They emphasize the importance of support and open communication to tackle shame and foster understanding within the community. 

Aug 26, 2025 • 24min
ADHD Dramas: “I forget to eat and then rage cry!”
 This week Jack is back with Emily Laing to tackle your ADHD related questions, queries and quandaries. This week, they decide whether re-organising your wardrobe at 1am is an ADHD trait, offer advice to someone who forgets to eat (a huge thing for ADHD’ers) and get real with all the chronic ‘yes’ people!  DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x- Shout out to all our Patrons, thanks so much forthe support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us here...@distracted.podcast@jack.suddaby 

8 snips
Aug 19, 2025 • 29min
ADHD Dilemmas: “Is ADHD making me ghost my friends?!”
 Emily Laing, a close friend of Jack Suddaby, joins him to delve into the quirky world of ADHD. They tackle the guilt of ghosting friends and the communication hurdles that ADHDers face. Laugh along as they share personal tales of chronic lateness, short-lived obsessions, and the emotional toll of unread messages. Discover strategies for managing fleeting passions and motivation as they recount the ups and downs of creating a short film, blending humor with relatable experiences. 


