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63. Fitness, Motherhood & Running a Business with ADHD Ft. Steph Claire Smith

Distracted

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Navigating Mornings and ADHD in Parenthood

This chapter features an honest dialogue about the struggles parents face with early mornings, compounded by sleep disruptions from young children. It explores the complexities of managing ADHD within the context of motherhood, including the emotional challenges and societal pressures that arise. Through personal anecdotes, the speakers highlight the significance of understanding emotional triggers and communication in navigating daily family life.

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