

Navigating and Embracing ADHD w/Antonia Bowring
65 snips Oct 2, 2023
This week, Antonia Bowring, an ICF-certified coach, discusses the challenges and strengths of ADHD, the importance of self-acceptance, mindfulness practices, strategic collaboration, and late diagnoses in executives. They also explore the COIN framework for navigating challenging conversations, the effectiveness of body doubling to increase productivity, and leveraging the strengths of ADHD in capital raises and raising money.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Neurodivergent Connection and Coaching Challenges
02:04 • 4min
Navigating Challenging Conversations with ADHD: The COIN Framework
06:25 • 9min
Increasing Productivity with Body Doubling
15:20 • 4min
Leveraging the Strengths of ADHD
19:29 • 9min
Wrapping Up and Top Tips for Navigating and Embracing ADHD
28:25 • 2min