The Human Upgrade: Biohacking for Longevity & Performance Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022
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Dec 23, 2022 Natural vision expert Claudia Muehlenweg shares her extensive experience in improving eyesight through the Bates Method. She emphasizes addressing root causes of vision issues rather than relying on glasses or surgery. Claudia reveals practical techniques like breathwork, movement, and bodywork for enhancing eye health. She discusses the impact of stress on vision, the importance of natural light, and innovative practices such as palming and visualization. Listeners learn the significance of relaxation and how habits can significantly improve their visual clarity.
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Claudia's Vision Journey
- Claudia Muehlenweg, a natural vision expert, shares her personal journey with eyesight.
- She wore glasses from a young age, improved her vision naturally, but relapsed due to stress.
Root Cause of Vision Problems in Children
- Children's vision problems often stem from stress and feeling unsafe, blurring their world.
- Addressing the root cause of stress, rather than just eye exercises, is crucial for kids.
Grandma's Vision and Dating
- Dave Asprey's grandmother, a 100-year-old nuclear engineer, had vision challenges affecting her dating life.
- On a first date, she left her glasses behind and couldn't see street signs to get home.
